Instead of imposing use tooth bleaching, switch to the traditional ways to whiten teeth. As reported by the Huffington Post, five of these natural ingredients can make you become more yellow teeth white and clean.
1. Crunchy Fruit and VegetablesFruits and vegetables are crisp like apples, pears and carrots work like a natural tooth brush and tooth whitening. Fruits and vegetables are crisp and clean to lift stains without damaging teeth maximal enemel teeth. Eat your fruits and vegetables after a big meal.
2. CheeseEating cheese after a big meal is very good for the teeth. Cheese and other dairy products like yogurt and milk contains calcium which can whiten and strengthen teeth.
3. StrawberriesThe content of malic acid in strawberries is terkandungan, efficacious to change the color becomes whiter teeth. Dr. Adina Carrel, a dentist in New York explained that strawberries are an inexpensive way to brighten your smile. However, do not use too often, the content of the acid can damage tooth enamel. The trick, mash one ripe strawberry and rub on the teeth. Let stand for five to 10 minutes. Then brush your teeth thoroughly with toothpaste.
4. Baking SodaOne more well-known natural ingredients to whiten teeth, which is baking soda. Baking soda has a trait that can remove stains on the tooth surface.However, baking soda can also damage teeth. As with strawberry baking soda should not be frequently applied. At least one or two months. You do this by spreading baking soda to the entire surface of the tooth. Let stand for five to 10 minutes. Then brush your teeth thoroughly with toothpaste.
5. Leather LemonYou can also use lemon zest to brighten the color of teeth. The trick, lemon peel and separate the skin. Rub lemon peel on the teeth thoroughly for five minutes. Then brush your teeth thoroughly with toothpaste.
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